Mrs
Spini Watts
Relationships Issues & Low Self-Esteem Therapist
I support individuals anxious about rejection, abandonment, fearful of appearing needy, or those who struggle to communicate their needs. If you feel stuck in repetitive patterns of thoughts, behaviours, & relationships, my services are here for you.
Availability not confirmed
- Profile
- spiniwatts.counselling.online
- Phone
- 07707 180827
- Email
- wattsspini@gmail.com
- Website
- www.swcounselling.uk
About me and my practice
I provide one-to one therapy for adults aged 18+ across the UK. My services are for any individual adults facing relationship difficulties or wanting to strengthen existing relationships, whether with family, friends, romantic partners, or even better understanding themselves. I help individuals anxious about rejection, abandonment, fearful of appearing needy, or those who struggle to communicate their needs. If you feel stuck in repetitive patterns of thoughts, behaviours, and relationships, or if you feel isolated, unseen, or unheard my counselling services are here for you.
My role is to support you to explore and understand your relationships better. I will support you to explore your feelings, beliefs and behaviours within the relationship, to gain a better understanding of your situation. We can work on past and current relationships to better understand how they affect you.
My approach involves finding new ways to connect, improving communication, and fostering healthier relationships. I also support those dealing with low self-esteem by examining the root causes of their feelings, addressing low self-worth, and working to improve self-image and reduce self-doubt
Experience
We will explore your story; talk about the problem you are having and its impact on you. We will discuss the changes you want to make or anything that is a block to making those changes.
Counselling will support you to find strengths and resources within yourself to resolve and solve problems you are facing. We can explore and work on how you relate to yourself and others in your life, the beliefs you have about yourself, how you believe other people perceive you.
I believe in empowering my clients to build healthier relationships and a stronger sense of self. Through our sessions, you'll gain insights and tools to navigate conflicts, enhance communication, and develop a more positive self-image. If you're feeling stuck or overwhelmed, I'm here to help you find clarity and confidence. Ultimately, its about improving your relationships and learning to take care of yourself and communicate your needs effectively.
Qualifications
CPCAB L4 Diploma in Integrative Counselling and Psychotherapy
CPCAB L3 counselling studies
CPCAB L2 counselling skills
L3 Mental health and social care
Mental Health First Aid and Mental Health Advocacy in the Workplace
Additional Information
Therapy may be short or long term and I usually suggest a commitment of a minimum of 6 sessions in order to give the counselling process the opportunity to develop. The length of the counselling then becomes open-ended if you do decide to continue. Sessions usually include exploring what you are hoping to achieve by the time you finish our sessions, and exploring a plan we can work towards for you to achieve your desired outcome.
Professional Membership
Registered Member of BACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Friday, 11 October 2024
Initial Consultation
My services are available for UK residents Only. Visit my website www.swcounselling.uk to book a consultation. Please select a date and time that best suits you, that way we will avoid the hassle of back-and-forth emails to arrange appointments. You can choose a brief 15mins consultation (free of charge) or an in-depth 50mins consultation (£30 charge)
Fees
Face to face £65 per 50mins session
Walk and talk session £50 per 50mins session
Online or telephone sessions £50 per 50mins session
When I Work
My services are available for UK residents Only. Visit my website www.swcounselling.uk to book a consultation. Please select a date and time that best suits you, that way we will avoid the hassle of back-and-forth emails to arrange appointments. You can choose a brief 15mins consultation (free of charge) or an in-depth 50mins consultation (£30 charge)
I work Mon-Fri 10am-5pm, with adults aged 18+ from all different backgrounds.
Evenings: Tuesday, Wednesday and Thursday 5pm-7pm
Therapeutic Approach
Integrative Counselling and Psychotherapy
Video Platforms
Microsoft Teams, google meet, Telephone
Additional Languages
English
Pronouns
she/her
Area
Greater London
Copyright © 2024 Counsellingo Ltd. All rights reserved.
Counsellingo ® is a registered trade mark of Counsellingo Ltd.
Counsellingo Ltd. is a company registered in England and Wales.